La llegada de cualquier fiesta, Navidad, Carnavales, eventos, hace que nos propasemos y comamos sin límites. Esto puede traer consecuencias en nuestro cuerpo y por ello debemos prepararnos.
Debemos mantenernos bien hidratados, así, ayudaremos a nuestro sistema digestivo a cumplir mejor con su función para la ingesta de bebidas alcohólicas.
La alimentación es fundamental para preparar nuestro cuerpo para las fiestas. Aliméntate sanamente y evitarás, acidez y molestias gástricas. Uno o dos días antes de las fiestas, intenta beber sopas, caldos y comer de forma ligera.
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